Managing Frozen Shoulder Naturally

My Personal Journey & Supplement Support:

If you’ve ever experienced adhesive capsulitis, commonly known as frozen shoulder, you know just how debilitating it can be.

As someone personally going through this painful and frustrating condition, I understand the struggle of trying to perform simple daily movements — reaching behind your back, sleeping on your side, or even getting dressed — only to be met with intense pain and limited mobility.

While medical guidance and physiotherapy are essential, I’ve also found tremendous support in complementing my treatment with NeoLife’s scientifically backed supplements. Their focus on reducing inflammation, supporting joint health, and strengthening the immune system has helped me manage this condition more holistically.

What Is Frozen Shoulder?

Frozen shoulder occurs when the connective tissue around the shoulder joint becomes inflamed and stiff, severely limiting movement and causing significant pain — especially at night or when reaching backward. Recovery is often slow, and symptoms can last for months or even years.

Nutritional Support for Joint Health & Healing

To support healing from the inside out, here are my top NeoLife supplement recommendations that I personally use and trust:

1. Omega-3 Salmon Oil Plus

A key player in reducing inflammation throughout the body.

Benefits:

• Powerful natural anti-inflammatory

• Eases joint pain and stiffness

• Enhances circulation and supports overall joint function

How to take:

3 soft gels daily with meals for therapeutic support.

2. Full Motion

Specifically designed to support joints with a blend of glucosamine, Boswellia, and other joint-loving nutrients.

Benefits:

• Promotes cartilage repair and regeneration

• Reduces inflammation in the joints

• Improves range of motion over time

How to take:

2–3 tablets daily, ideally taken consistently with Omega-3.

3. Vitamin D3

Often overlooked, but essential — especially if levels are low.

Benefits:

• Supports bone strength and joint health

• Enhances immune response

• Linked to reduced muscle and joint pain

How to take:

1 - 4 tablets daily, with a meal that contains healthy fat for best absorption.

4. Aloe Vera Plus

A gentle, natural anti-inflammatory and digestive tonic.

Benefits:

• Helps reduce internal inflammation

• Soothes the digestive system and enhances nutrient absorption

• Supports overall wellness and immune health

How to take:

30–60 ml daily, morning or evening, you can also diluted in water for a longer tasting drink.

Optional Add-Ons:

• Betaguard – Antioxidant support for detox and immune balance

• Zinc + Vitamin C – Speeds up healing and supports tissue repair

My Message to You

Frozen shoulder is not just physical — it can affect your sleep, mood, and independence. While no supplement is a magic cure, NeoLife’s targeted support has truly helped me manage my symptoms and feel more in control of my healing process.

If you or someone you know is navigating this journey, I hope this information brings you some clarity, comfort, and guidance.

As always, consult your healthcare provider before starting any new supplement routine — especially if you’re already on medication.

If you’d like to learn more or wish to order any of these products, feel free to reach out directly. I’m always happy to help!

Anjelica Ellul